Resources

Find resources for when you or someone you know needs support. If you or others are in crisis now, call 988. If you or others are in immediate danger, call 911.

For additional resources see https://utahsuicideprevention.org/

Crisis Services

If you or others are in immediate danger, call 911

988

You don’t have to face a crisis or struggle alone. Get free and confidential help. Text or call to speak with a mental health expert. Call or text. 24/7.
Click here

Utah Crisis Line & Mobile Crisis Outreach Team

Call 988 or 801-587-3000 to get help. They can send a mobile crisis outreach team (MCOT) to provide free, face to face or virtual video response to your situation.
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WarmLine

833-SPEAKUT Utah residents who need a connection with others who have walked similar paths, may call the Warmline at no cost 8am to 11pm daily.
Click to call

Stabilization & Mobile Response

833-723-3266 Request an in-person visit from a mental health expert for children, youth, and families.
Click to call

Services in Your Area

Choose your home county and find mental health resources near you.
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Faith

For Utah Faith Leaders

Utah Resources for promoting mental wellness and preventing suicide in your faith community.
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Suicide Prevention Resource Center

National resources for promoting mental health in your faith community.
Click here

Faith.Hope.Life

Learn how faith leaders can provide hope, support and a sense of belonging.
Click here
Firearm Safety

Firearm Safety

When Firearm Safety and Safe Storage is your Goal
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Free Gunlocks for Utahns

Call (801) 538-399 or https://sumh.utah.gov/contact/contact/
Visit

Lock to Live

Decision Guide on the pros and cons of different firearm safe storage methods
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Firearm Safe Storage

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More Resources for Means Safety

Find even more resources at the Utah Suicide Prevention Committee/Coalition site
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Request free cable-style gunlocks

Call (801) 538-3939 or visit sumh.utah.gov/contact/contact/
Visit

Request free medication disposal bags

Safely dispose of old prescriptions. Call (801) 538-3939 or visit sumh.utah.gov/contact/contact/
Visit
General

Healthy Minds Utah

Check in on your own mental health with an anonymous self-assessment survey.
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Find a therapist in Utah

Sort by your needs, language, or community.
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2-1-1

Get help with transportation, food assistance, utilities, housing, healthcare and more. Call 2-1-1 or go to https://utah211.org/
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Latino

Latino Behavioral Health Services

(801) 935-4447 Providing mental health services among Utah’s Latino population.
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Multicultural Counseling Center

801-915-0359 Assists individuals, families, and communities in their recovery by delivering effective trauma-informed behavioral health services.
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Find a Spanish-speaking counselor in Utah

Find a professionally trained, Spanish speaking, therapist in Utah.
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NAMI

Learn more about mental health and wellness among Spanish speakers.
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LGBTQIA+

Encircle

Encircle homes offer essential mental health services, resources, and tools for LGBTQ+ youth, young adults, and families.
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Utah Pride Center

Working toward a future without discrimination by providing a safe space, events, and programs that uplift and celebrate our LGBTQIA+ community.
Click here

Family Acceptance Project

Decrease mental health risks and increase family support for LGBTQ youth.
Click here

Trevor Project

Find counselors and support groups for LGBTQ youth.
Click here

More Supports for LGBTQ+ and Allies

Find more resources at the Utah Suicide Prevention Committee/Coalition site.
Click here
Parents

SafeUT

(833) 372-338 SafeUT is an easy, accessible and active way to support you and your family. It’s free and confidential.
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Talk with Tweens

Help your kids navigate the world. Learn how to talk about mental and emotional well-being.
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When Firearm Safety and Safe Storage is your Goal

Learn how to keep your children and family safe.
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4 Simple Steps to a Medication-Safe Home

Talk with your kids about medication safety.
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Protect your child: Gun Safety (Intermountain Health)

Protect your child and family.
Watch

Utah PTA Suicide Prevention Toolkit

Implement strategies for children and teens to promote mental health and prevent suicide.
Click here

Parent Guidance

Education and support to empower and give parents hope as they support your child’s mental health.
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Child Mind Institute

Find information to help you support children who are struggling with mental health, behavior or learning challenges.
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Family Acceptance Project

Decrease mental health risks and increase family support for LGBTQ youth.
Click here

Everyday Strong

Build resilience by building safety, connection and confidence in the children around you.
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More Supports for Parents

Find more resources at the Utah Suicide Prevention Committee/Coalition site.
Click here
Postvention

following a loss

Caring Connections

Provides evidence-based bereavement care to grieving persons.
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Sharing Place

Provide a safe and caring environment for grieving children, teens, and their families to share their feelings while healing themselves.
Click here

Children’s Teens and Suicide Loss

Helping young loss survivors.
Click here

Helping young loss survivors.

Click here

After a suicide: for faith leaders

A guide for community and faith leaders after a loss.
Click here

Looking for support following a loss?

Find more resources at the Utah Suicide Prevention Committee/Coalition site.
Click here
Schools

SafeUT

(833) 372-338 SafeUT is an easy, accessible and active way to support you and your school. It’s free and confidential.
Click here

Educator’s Guide to the Live On Playbook

Discuss suicide prevention with your students in ten easy lessons.
Download Now

Suicide Prevention Playbook Worksheet

Develop the skills to help yourself and others that may be having thoughts of suicide.
Download Now

Jed Foundation

The Comprehensive Approach to Mental Health Promotion and Suicide Prevention for High Schools.
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Healing our Schools after a Loss Toolkit

A toolkit for schools responding to a suicide or sudden death.
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PREPaRE

Curriculum with evidence-based resources and related to school crisis prevention and response.
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SPRC (Suicide Prevention Resource Center)

National resource for all school personnel, middle to high school.
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Utah State Board of Education

Suicide prevention model policies and programs for an LEA.
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Promoting Mental Health and Well-Being in Schools (CDC)

Tools and resources for schools to promote mental health.
Click here

More Resources for Schools

Find even more resources at the Utah Suicide Prevention Committee/Coalition site.
Click here

Student Live On Playbook worksheet

Worksheet for students to accompany the “Educator’s Guide to the Live On Playbook”.
Download
Veterans/Military

Veterans Crisis Line

988 then press 1. 24/7, confidential crisis supports for Veterans, service members and their loved ones.
CALL 988

Utah Dept. of Veterans & Military Affairs

Federal, state and local resources for Veterans, service members and their families.
Click here

SafeUT National Guard

(833) 372-3364Support for National Guard members, civilian personnel, and their families, link to professionals who are trained to understand their unique challenges.
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Veterans Administration Health Care

Physical and mental health resources for tailored to the needs of eligible Veterans and their families.
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Veterans Self-Check Quiz

Free, safe, confidential way to learn whether stress or depression might be affecting you.
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VA Suicide Prevention Community Provider Toolkit

Healthcare providers learn how to support patients and clients who have military experience.
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Connect with Stories of Help and Hope

Veterans and their loved ones talk about their experiences, challenges, and recovery.
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Youth and Young Adults

SafeUT

(833) 372-3388 SafeUT is an easy, accessible and active way to support you and your school. It’s free and confidential.
Click here

NAMI Utah

Free classes and support groups for youth, and mental health presentations for teens, parents, caregivers, and community members.
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It’s Real

Teens and young adult talk about their mental health, as well as community presentations.
Click here

Trevor Project

Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
Click here

Jed Foundation

Protect emotional health and prevents suicide for teens and young adults.
Click here
Workplace

Workforce Resilience through Mental Fitness

Salt Lake Chamber of Commerce education, webinars and more.
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Manager’s Guide to Suicide Postvention in the Workplace

Action steps in the aftermath of a suicide.
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Center for Workforce Mental Health

Mental health support specific for employees and their families.
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Workplace Well-Being Resources

Learn about workplace mental health and well-being.
Click here

More Resources for Workplaces

Find even more resources at the Utah Suicide Prevention Committee/Coalition site.
Click here