Resources

You don’t have to face a crisis or struggle alone. Get free and confidential help. Text or call to speak with a mental health expert. Call or text. 24/7.

Call 988 or 801-587-3000 to get help. They can send a mobile crisis outreach team (MCOT) to provide free, face to face or virtual video response to your situation.

833-SPEAKUT Utah residents who need a connection with others who have walked similar paths, may call the Warmline at no cost 8am to 11pm daily.

Choose your home county and find mental health resources near you.

Utah Resources for promoting mental wellness and preventing suicide in your faith community.

National resources for promoting mental health in your faith community.

Learn how faith leaders can provide hope, support and a sense of belonging.

When Firearm Safety and Safe Storage is your Goal

Call (801) 538-399 or https://sumh.utah.gov/contact/contact/

Decision Guide on the pros and cons of different firearm safe storage methods.

Find even more resources at the Utah Suicide Prevention Committee/Coalition site

Call (801) 538-3939 or visit sumh.utah.gov/contact/contact/

Safely dispose of old prescriptions. Call (801) 538-3939 or visit sumh.utah.gov/contact/contact/

Check in on your own mental health with an anonymous self-assessment survey.

Sort by your needs, language, or community.

Get help with transportation, food assistance, utilities, housing, healthcare and more. Call 2-1-1 or go to https://utah211.org/

Check in on your own mental health with an anonymous self-assessment survey.

Sort by your needs, language, or community.

Get help with transportation, food assistance, utilities, housing, healthcare and more. Call 2-1-1 or go to https://utah211.org/

Learn more about mental health and wellness among Spanish speakers.

Encircle homes offer essential mental health services, resources, and tools for LGBTQ+ youth, young adults, and families.

Working toward a future without discrimination by providing a safe space, events, and programs that uplift and celebrate our LGBTQIA+ community.

Decrease mental health risks and increase family support for LGBTQ youth.

Find counselors and support groups for LGBTQ youth.

Find more resources at the Utah Suicide Prevention Committee/Coalition site.

(833) 372-338 SafeUT is an easy, accessible and active way to support you and your family. It’s free and confidential. 

Help your kids navigate the world. Learn how to talk about mental and emotional well-being.

Learn how to keep your children and family safe.

Talk with your kids about medication safety.

Protect your child and family.

Implement strategies for children and teens to promote mental health and prevent suicide.

Find information to help you support children who are struggling with mental health, behavior or learning challenges.

Build resilience by building safety, connection and confidence in the children around you.

Find more resources at the Utah Suicide Prevention Committee/Coalition site.

Provides evidence-based bereavement care to grieving persons. 

Provide a safe and caring environment for grieving children, teens, and their families to share their feelings while healing themselves.

Helping young loss survivors.

Find more resources at the Utah Suicide Prevention Committee/Coalition site.

(833) 372-338 SafeUT is an easy, accessible and active way to support you and your family. It’s free and confidential. 

Discuss suicide prevention with your students in ten easy lessons.

Develop the skills to help yourself and others that may be having thoughts of suicide.

The Comprehensive Approach to Mental Health Promotion and Suicide Prevention for High Schools.

A toolkit for schools responding to a suicide or sudden death.

Curriculum with evidence-based resources and related to school crisis prevention and response.

Suicide prevention model policies and programs for an LEA.

Tools and resources for schools to promote mental health.

Find even more resources at the Utah Suicide Prevention Committee/Coalition site.

Worksheet for students to accompany the “Educator’s Guide to the Live On Playbook”.

988 then press 1. 24/7, confidential crisis supports for Veterans, service members and their loved ones.

Federal, state and local resources for Veterans, service members and their families.

(833) 372-3364 Support for National Guard members, civilian personnel, and their families, link to professionals who are trained to understand their unique challenges.

Physical and mental health resources for tailored to the needs of eligible Veterans and their families.

Healthcare providers learn how to support patients and clients who have military experience.

(833) 372-338 SafeUT is an easy, accessible and active way to support you and your school. It’s free and confidential. 

Free classes and support groups for youth, and mental health presentations for teens, parents, caregivers, and community members.

Teens and young adult talk about their mental health, as well as community presentations.

Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.

Action steps in the aftermath of a suicide.

Mental health support specific for employees and their families.

Learn about workplace mental health and well-being.